How to Get Rid of Household Mold

Posted on March 14, 2018 by Janet Ouellette | 0 comments

Posted in Clean Air, Creating A Healthier Home, Environment, Green Living, Healthy Homes

Healthy Snack Ideas

Posted on January 18, 2018 by Janet Ouellette | 0 comments

 

 

One of the easiest areas to go off track when trying to eat healthy is snacks. We often get hungry in the middle of the day or late at night and reach for the wrong things because there are no healthy options available. Always keep healthy snacks on hand. Take them with you to work or on road trips, running errands around town, kids sports games,and of course in your kitchen. Its easy to grab the wrong thing when we need a quick pick me up and don't have a healthy option within reach. This is essential for staying on track with a healthy eating lifestyle.  Here are a few good snack ideas :
  • Apples with peanut butter, cashew butter or almond butter 
  •  Almonds, Cashews, Pistachios,Pecans - buybulk and make little 1 ounce snack bags
  •  Popcorn – Find a healthy Non GMO brand or pop your own organic  
  •  Fruit - grapes, apples , dates, bananas, blueberries , strawberries, cantaloupe slices
  •  Cheese Cubes 
  •  Yogurt, Greek yogurt 
  •  Celery with peanut butter 
  •  Applesauce with cinnamon 
  •  Cottage cheese 
  •  Fruit smoothie 
  •  Cucumber slices 
  •  Carrot slices 
  •  Fruit Leather- healthy all fruit  
  •  Hard Boiled Egg 
  •  Brown Rice Cakes 
  •  Small Sweet Potato 
  •  Whole wheat pretzels – eat only a few 
  •  Hummus - good for dipping carrot sticks ,cucumbers, peppers
  •  Tuna on lettuce leaf 
  •  Dark chocolate – 1 ounce 
  • Posted in Clean Eating, Healthy Eating, Nutrition, Organic, Snack Ideas

    Bamboo

    Posted on October 04, 2017 by Janet Ouellette | 0 comments

    Bamboo is naturally antibacterial , sustainable, an eco- friendly choice for your kitchen

    Lightweight yet stronger than wood.

     

     

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    Holy Lamb Organics Wool Bedding Sale

    Posted on September 29, 2017 by Janet Ouellette | 0 comments

    Save 10 % on all Holy Lamb Organics wool bedding. Choose from wool mattress, toppers,wool comforters ,pillows & mattress pads. Use Code HLO at checkout

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    New Fall Colors & Styles

    Posted on September 06, 2017 by Janet Ouellette | 0 comments

    Just in for the fall we've added a variety of new colors and styles from towels to sheets, duvets, loungewear & more.So be sure to check them out here:

    New Fall Styles & Colors

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    White Sale! Coyuchi® Organic Sheets,Towels & More - Now thru 6/5/17

    Posted on May 25, 2017 by Janet Ouellette | 0 comments

    Enjoy 20% savings on select organic bedding & bath from Coyuchi®
    Choose from a variety of styles and colors. Sale includes select organic cotton sheet sets, mattress pads, organic  bath towels and shower curtains.  Plus free shipping on orders over $100. No coupon code needed

    .Coyuchi white sale

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    Refresh the Bedroom for Spring

    Posted on April 27, 2017 by Janet Ouellette | 0 comments

    Freshen up the bedroom for spring with a new organic cotton mattress pad, a set of organic cotton sheets and pillows and an air purifier from Austin Air for a perfect peaceful nights rest. 100% GOTS certified organic cotton bedding #organicbedding

    Posted in Austin Air, Clean Air, Creating A Healthier Home, Environment, Green Living, Healthy Homes, Non Toxic Products, Organic

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