Creating a Healthier Home

Healthy Snack Ideas

Healthy Snack Ideas

Janet Ouellette

  One of the easiest areas to go off track when trying to eat healthy is snacks. We often get hungry in the middle of the day or late at...

Healthy Snack Ideas

Janet Ouellette

  One of the easiest areas to go off track when trying to eat healthy is snacks. We often get hungry in the middle of the day or late at...

GMOs are they really that bad for us and how we can avoid them?

GMOs are they really that bad for us and how we...

Janet Ouellette

 Unless you only buy foods that are certified organic or marked as “GMO-free,” odds are that a great deal of the food you eat contains genetically modified organisms (GMOs). But...

GMOs are they really that bad for us and how we...

Janet Ouellette

 Unless you only buy foods that are certified organic or marked as “GMO-free,” odds are that a great deal of the food you eat contains genetically modified organisms (GMOs). But...

How to reduce your exposure to hormone-disrupti...

Janet Ouellette

The endocrine system controls the various functions of cells, tissues and organs in our bodies through the secretion of hormones. The major glands that regulate the flow of these hormones include the...

How to reduce your exposure to hormone-disrupti...

Janet Ouellette

The endocrine system controls the various functions of cells, tissues and organs in our bodies through the secretion of hormones. The major glands that regulate the flow of these hormones include the...

A Guide to Pesticides in Produce

Janet Ouellette

Do you know which produce has the least pesticides and which ones you should you always buy organic?EWG's 2015 Shopper's Guide helps you make informed choices about the produce you...

A Guide to Pesticides in Produce

Janet Ouellette

Do you know which produce has the least pesticides and which ones you should you always buy organic?EWG's 2015 Shopper's Guide helps you make informed choices about the produce you...